FAQs

What support can you offer me?

My main role is to care for you as a new parent, supporting you emotionally and practically as you adjust, recover and gain confidence. I will ensure you are hydrated, prepare nutritious meals and snacks for you, listen to any worries and concerns you may have and signpost you to the latest evidence-based information where necessary. It can be a really challenging time when you’re bombarded with opinions and stories from well-meaning friends and relatives, but I aim to help you find your voice and advocate for your wishes as I share useful resources, books and websites. No two families require the same support, and that support can change from one week to the next, but I will ensure you are left feeling valued, reassured and nurtured. My experience as a Mother, FEDANT Breastfeeding Counsellor and Norland Nanny has given me a good grounding in baby care and feeding support to compliment my Doula training. I am happy to do light housework, such as hoovering and sorting the laundry, and to attend appointments with you. I can pop to the shops for you or take care of your newborn, settling them to sleep or babywearing whilst you rest. My overnight Doula service, antenatal course and feeding consults are also available.

How long does each session typically last?

You can book me for as many sessions per week as required, each for as long as you need (there may be a minimum requirement depending on distance), to be arranged one week in advance. I have a number of clients at any one time so it is first-come first-served. To secure specific sessions each week block booking is essential. Antenatal classes and infant feeding consults can be booked on an individual basis.

How long does a Doula stay with a family?

A Postnatal Doula will stay with a family for as long as is needed. I have supported families as they introduce solids to their little ones and have even been back to celebrate the milestone of a first birthday! All the families I care for hold a very special place in my heart.

What qualifications do you have?

I am a Recognised Postnatal Doula with Developing Doulas and Doula UK and a FEDANT registered Breastfeeding Counsellor (Birth, Baby & You, Dee Bell RM IBCLC). I also hold a CACHE Level 3 Diploma in Childcare and Education together with the Norland Diploma, and a Gentle Sleep Educator certificate (BabyEm). 

Can you also look after siblings?

My role as Doula Lou aims to focus on the parents and new baby so does not include care of siblings. However, if you are busy feeding and a sibling would like someone to read them a story or play a game then, of course, I am happy to do this.

Can I ask for references before you start?

Absolutely. I can put you in touch with clients I have worked with previously.

Do I have to book in advance?

Once we have met and are both happy the fit feels right, then an agreement is signed, a retainer fee taken and I will put your due date in my diary. As soon as baby is here, we can discuss and book your first sessions.

What areas do you cover?

I cover the whole of Warwickshire where I live, but have accompanied families across the UK and overseas so am very happy to travel (charges may vary to reflect this).

How much do you charge?

I don’t ask families to sign up to a package as experience has taught me that families don’t often know what support they need before their baby arrives, and also that the help needed can differ from one week to the next- I would far sooner my service be accessible and flexible. My charges are as follows:

Postnatal/Overnight Support- from £30ph

Feeding Support Session- £50 (includes a follow-up summary outlining what we have discussed)

Antenatal Course (taught over two sessions)- £200

Do you charge mileage?

Mileage is charged at 45p per mile over a ten mile radius of my home in Rugby.

How do I pay my Doula?

At the end of each week I will send an invoice and payment can be made via bank transfer within 7 days. Antenatal classes/infant feeding consults are to be paid in full prior to the session.

How do I book?

Please contact me on 07809 894406 or at doula-lou@outlook.com where I will gladly speak with you to find out more about the support you require and to arrange a no-obligation meet up.